13/03/2012
Stressed-Out Brits Choose Chocolate Over Fruit
A whopping 80% of British workers choose junk food over healthy alternatives as a remedy for stress, a recent study has revealed.
The survey by office fruit delivery company Fruitdrop reveals a tiny 7% of Brits eat fruit to raise their spirits on a bad day, instead choosing to reach for unhealthy comfort foods such as chocolate, crisps and biscuits.
The poll reveals 65% of those choosing unhealthy snacks when stressed reach for sweet treats, with 53% of women favouring chocolate. Many Brits have also adopted the bad habit of routinely skipping lunch, so it seems natural that cravings for high-energy sugary snacks may surface.
A tiny 2% of 18-24 year olds say that they eat fruit when their spirits are low, whereas over 55s are much more likely to opt for a fruity snack when stressed, with a much healthier 13% selecting this option.
Ben Thompson, Managing Director of Fruitdrop, believes that offices can support their workers in adopting a healthier routine: "Employers can help their workforce to stay healthy with a weekly fruit box delivery, having fresh fruit to hand in the office means a healthy choice is an easy choice on a busy day."
(GK)
The survey by office fruit delivery company Fruitdrop reveals a tiny 7% of Brits eat fruit to raise their spirits on a bad day, instead choosing to reach for unhealthy comfort foods such as chocolate, crisps and biscuits.
The poll reveals 65% of those choosing unhealthy snacks when stressed reach for sweet treats, with 53% of women favouring chocolate. Many Brits have also adopted the bad habit of routinely skipping lunch, so it seems natural that cravings for high-energy sugary snacks may surface.
A tiny 2% of 18-24 year olds say that they eat fruit when their spirits are low, whereas over 55s are much more likely to opt for a fruity snack when stressed, with a much healthier 13% selecting this option.
Ben Thompson, Managing Director of Fruitdrop, believes that offices can support their workers in adopting a healthier routine: "Employers can help their workforce to stay healthy with a weekly fruit box delivery, having fresh fruit to hand in the office means a healthy choice is an easy choice on a busy day."
(GK)
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Brits Spend More Time Choosing Lunch Than Testing A Mattress
March is National Bed Month, a month long celebration dedicated to the importance of a good night’s rest - so with approaching days getting longer the importance of quality sleep in your life is a hot health topic.
06 April 2011
Disadvantaged Families Get Healthy Boost
Low-income families now have the choice to buy frozen fruit and vegetables as part of the Healthy Start scheme, Health Secretary Andrew Lansley announced today. The scheme supports over half a million pregnant women and low-income families by giving them vouchers that until now could only be spent on fresh fruit, vegetables and milk.
Disadvantaged Families Get Healthy Boost
Low-income families now have the choice to buy frozen fruit and vegetables as part of the Healthy Start scheme, Health Secretary Andrew Lansley announced today. The scheme supports over half a million pregnant women and low-income families by giving them vouchers that until now could only be spent on fresh fruit, vegetables and milk.
16 February 2004
Poor children to gain from fruit and veg vouchers
Hundreds of thousands of parents will receive vouchers for free fruit and veg as part of a drive to encourage healthy eating habits and tackle obesity, it has been announced today. The move is aimed at young children in poorer families, and will be worth at least £5.60 a week to families with children under one and at least £2.
Poor children to gain from fruit and veg vouchers
Hundreds of thousands of parents will receive vouchers for free fruit and veg as part of a drive to encourage healthy eating habits and tackle obesity, it has been announced today. The move is aimed at young children in poorer families, and will be worth at least £5.60 a week to families with children under one and at least £2.
08 January 2004
£77m earmarked for healthier eating in schools
A scheme that gives free fruit to schoolchildren will be rolled out nationwide, Health Secretary John Reid announced today. More than one million children already benefit from the National School Fruit Scheme (NSFS), which was set up to promote healthy eating and help tackle obesity.
£77m earmarked for healthier eating in schools
A scheme that gives free fruit to schoolchildren will be rolled out nationwide, Health Secretary John Reid announced today. More than one million children already benefit from the National School Fruit Scheme (NSFS), which was set up to promote healthy eating and help tackle obesity.
06 September 2006
Obese people risk losing their sight
Obese people are twice as likely to lose their sight, a report by the Royal National Institute of the Blind has warned. The report warned that obesity doubled the risk of developing dry age-related macular degeneration - one of the leading causes of sight loss in the UK.
Obese people risk losing their sight
Obese people are twice as likely to lose their sight, a report by the Royal National Institute of the Blind has warned. The report warned that obesity doubled the risk of developing dry age-related macular degeneration - one of the leading causes of sight loss in the UK.