Menu
13/03/2012
Stressed-Out Brits Choose Chocolate Over Fruit
A whopping 80% of British workers choose junk food over healthy alternatives as a remedy for stress, a recent study has revealed.
The survey by office fruit delivery company Fruitdrop reveals a tiny 7% of Brits eat fruit to raise their spirits on a bad day, instead choosing to reach for unhealthy comfort foods such as chocolate, crisps and biscuits.
The poll reveals 65% of those choosing unhealthy snacks when stressed reach for sweet treats, with 53% of women favouring chocolate. Many Brits have also adopted the bad habit of routinely skipping lunch, so it seems natural that cravings for high-energy sugary snacks may surface.
A tiny 2% of 18-24 year olds say that they eat fruit when their spirits are low, whereas over 55s are much more likely to opt for a fruity snack when stressed, with a much healthier 13% selecting this option.
Ben Thompson, Managing Director of Fruitdrop, believes that offices can support their workers in adopting a healthier routine: "Employers can help their workforce to stay healthy with a weekly fruit box delivery, having fresh fruit to hand in the office means a healthy choice is an easy choice on a busy day."
(GK)
The survey by office fruit delivery company Fruitdrop reveals a tiny 7% of Brits eat fruit to raise their spirits on a bad day, instead choosing to reach for unhealthy comfort foods such as chocolate, crisps and biscuits.
The poll reveals 65% of those choosing unhealthy snacks when stressed reach for sweet treats, with 53% of women favouring chocolate. Many Brits have also adopted the bad habit of routinely skipping lunch, so it seems natural that cravings for high-energy sugary snacks may surface.
A tiny 2% of 18-24 year olds say that they eat fruit when their spirits are low, whereas over 55s are much more likely to opt for a fruity snack when stressed, with a much healthier 13% selecting this option.
Ben Thompson, Managing Director of Fruitdrop, believes that offices can support their workers in adopting a healthier routine: "Employers can help their workforce to stay healthy with a weekly fruit box delivery, having fresh fruit to hand in the office means a healthy choice is an easy choice on a busy day."
(GK)
Related UK National News Stories
Click here for the latest headlines.
01 April 2014
Five-A-Day Fruit And Veg Is Not Enough - UCL Report
Eating seven or more portions of fruit and vegetables a day reduces your risk of death at any point in time by 42% compared to eating less than one portion, according to a report by the University College London UCL.
Five-A-Day Fruit And Veg Is Not Enough - UCL Report
Eating seven or more portions of fruit and vegetables a day reduces your risk of death at any point in time by 42% compared to eating less than one portion, according to a report by the University College London UCL.
21 September 2005
‘More pesticides’ found in school fruit
Fruit and vegetables given to children in schools contain over 25% more pesticides than those sold in shops, research has revealed.
‘More pesticides’ found in school fruit
Fruit and vegetables given to children in schools contain over 25% more pesticides than those sold in shops, research has revealed.
21 October 2009
Healthy Food 'Task Force' Launched
A new Task Force will help England to grow and eat more fruit and vegetables and improve the nation's health, Environment Secretary Hilary Benn announced today.
Healthy Food 'Task Force' Launched
A new Task Force will help England to grow and eat more fruit and vegetables and improve the nation's health, Environment Secretary Hilary Benn announced today.
06 April 2011
Disadvantaged Families Get Healthy Boost
Low-income families now have the choice to buy frozen fruit and vegetables as part of the Healthy Start scheme, Health Secretary Andrew Lansley announced today. The scheme supports over half a million pregnant women and low-income families by giving them vouchers that until now could only be spent on fresh fruit, vegetables and milk.
Disadvantaged Families Get Healthy Boost
Low-income families now have the choice to buy frozen fruit and vegetables as part of the Healthy Start scheme, Health Secretary Andrew Lansley announced today. The scheme supports over half a million pregnant women and low-income families by giving them vouchers that until now could only be spent on fresh fruit, vegetables and milk.
20 August 2010
Green 'Leafy Vegetables' Reduce Diabetes Risk
Eating more green leafy vegetables can significantly reduce the risk of developing type 2 diabetes, new research has claimed. The authors, led by Patrice Carter at the University of Leicester, said there is a need for further investigation into the potential benefits of green leafy vegetables.
Green 'Leafy Vegetables' Reduce Diabetes Risk
Eating more green leafy vegetables can significantly reduce the risk of developing type 2 diabetes, new research has claimed. The authors, led by Patrice Carter at the University of Leicester, said there is a need for further investigation into the potential benefits of green leafy vegetables.
-
Northern Ireland WeatherToday:It will be cloudy again throughout the day. Mainly dry in the morning, but patchy drizzle in places, becoming more widespread and persistent in the afternoon. Freshening southwesterly winds. Maximum temperature 12 °C.Tonight:Cloudy with a spell of heavy rain pushing south through late evening and the early hours, followed by some clear spells. Minimum temperature 6 °C.
