Heart Space Yoga, Belfast

✨ Supporting Women at Every Stage of Life Through Heart-Centered Yoga ✨

My journey in yoga has been deeply inspired by my love for supporting women at every stage of life. From the beginning, I’ve felt drawn to create a space where women feel empowered, nurtured, and seen – where every student is encouraged to embrace exactly where they are on their journey, whether on the mat or in life. This calling has shaped the heart-centred approach I bring to every class and training in my beautiful home studio.

In our sessions together, we celebrate the unique phases and rhythms that define a woman’s life – from self-discovery to growth, healing, and transformation. Each class and each Yoga Teacher Training is designed not only to build strength and confidence but to help you connect with your heart, your intuition, and your deeper self. We work with compassion, guided by the intention to honor our bodies, embrace our individual journeys, and uplift one another in a supportive, nurturing environment.

My studio has become a haven where women can come as they are, free from expectations, and leave feeling empowered, grounded, and supported. It’s a space filled with warmth, light, and love – a place where we celebrate the beautiful, multi-faceted experience of womanhood.

Thank you for sharing your energy with me and for allowing me to walk beside you on your journey. It’s my honor and joy to hold space for you, and I look forward to continuing to grow together with open hearts and lifted spirits.


angelic reiki
Angelic Reiki is a gentle yet powerful form of energy healing that works with the angelic realm to bring deep relaxation, balance, and renewal. Unlike traditional Reiki, there’s no need for symbols or set hand positions—just pure, high-frequency healing energy flowing exactly where it’s needed.

Your Angelic Reiki healing session begins with a short consultation where we will connect and share and I will use a pendulum to read the energies in your chakras.

You remain fully clothed throughout. Treatments involve gentle touch as you lie on a comfortable therapy couch warmly wrapped in blankets in the beautiful Reiki Room at Heart Space Yoga.

workshops from the heart
At Heart Space Yoga, our workshops are lovingly designed to nurture your body, mind, and soul. Each experience blends yoga, mindfulness, and holistic practices to create a space for deep connection, relaxation, and personal growth. Whether you're looking to unwind, find clarity, or embrace a new chapter, our workshops offer a sanctuary of support, community, and self-care. Come as you are and leave feeling restored, inspired, and aligned with your heart. 💜

embrace & unwind gentle yoga
Step into a gentle yoga experience designed to help you release tension in your body and move forward with softness and kindness. Embrace & Unwind is a nurturing practice focused on heart-opening and hip-focused postures, allowing you to let go of stored tension while cultivating grace, balance, and inner calm.

This gentle class combines slow, fluid movements with mindful breathing, helping you connect breath and body as you move with ease and grace. Each sequence is carefully designed to create space for relaxation while promoting a sense of grounding and inner calm, all without the intensity of a more dynamic practice.

nurture flow pregnancy yoga
A warm and welcoming space for mums-to-be, Nurture Flow Pregnancy Yoga is all about moving in a way that feels good, breathing deeply, and taking time to connect with yourself and your baby. This gentle class is designed to support you at every stage of pregnancy, with adapted yoga poses that help ease tension, build strength, and prepare your body for birth. We’ll explore breathwork to support pregnancy, labor, and beyond—helping you feel calm, confident, and in tune with your changing body.

But it’s not just about the movement. Each class includes time to unwind with guided meditations, affirmations, and deep relaxation, leaving you feeling nurtured and uplifted. And, of course, in true Heart Space Yoga style, there’s always time for a cuppa and a biscuit, because connection and community are just as important as the practice itself.