Address
5 Bridge Road,
Helens Bay
Helens Bay
Bangor
County Down
BT19 1TW
About Nordic Fitness North Down
A public group created by Nordic Fitness Ireland where you can find out about Nordic walking activities happening in County North Down and the Greater Belfast area. Feel free to post pictures on our page of your Nordic walking adventures and any walking events you think others might enjoy.
Elevate Your Fitness with Nordic Walking
Experience a new dimension of fitness and wellness with Nordic Walking at Nordic Fitness North Down. Uniting the power of nature and invigorating exercise, we bring you a unique way to boost your health.
At Nordic Fitness North Down, we believe that fitness is a journey, and we’re here to support you every step of the way. Whether you’re a seasoned Nordic walker or just starting out, we are ready to help you achieve your fitness goals. Contact us today to get started on your path to improved health and well-being.
All Fitness Levels: Whether you’re a newbie or fitness enthusiast, Nordic Walking is adaptable. Our trainers ensure it’s both challenging and enjoyable. Nordic Walking not only strengthens your body but also calms your mind. Experience the dual benefits of physical exertion and mental relaxation.
What is Nordic Walking?
Nordic Walking, originated in Finland, it redefines walking by using specially designed poles. This engages your entire body, enhancing the benefits of a simple stroll. Your arms, core, and legs work in harmony, making it a dynamic and efficient workout.
Diana is Nordic Fitness Ireland’s Nordic walking instructor in North Down. She trained as a fitness instructor and personal trainer in 2012 and as a nordic walking instructor in 2013. She regularly nordic walks at the Parkrun and also belongs to a nordic walking group in France.